Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd.

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Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd.

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Samways Fish Merchants and International Transporters Ltd.

Hot Pollack and Corn Chowder

Ingredients

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12 oz of Pollack fillet

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6 rashers of bacon

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1oz of butter (optional)

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1 large onion, thinly chopped

> 2 tsp plain flour
> 1 tsp cayenne pepper

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8oz potato, peeled and diced

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8oz sweet corn kernels cooked

> 1 ½ pints of milk
> 1 tbsp chopped parsley
> Seasoning
Method

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Pin bone the Pollack fillet, cut into 1 inch chunks.

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Deep fry the bacon in a flameproof casserole dish until crisp and brown add the butter and fry the onion, flour and cayenne pepper.

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Stir in the potato and the sweet corn kernels. Add the milk and bring to the boil, reduce the heat and poach for 15 -20 minutes or until the sweet corn and potato are cooked.

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Add the fish, season to taste and cook for a further 5 minutes until the fish is cooked and beginning to flake. Adjust the seasoning, add the chopped parsley and serve.

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Alternatively you can use Haddock and coley.

Hot Pollack and Corn Chowder

Serves 4

Very little food value is lost during cooking.

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