Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd.

Port to plate in 24 hours! ™

Click here to visit our online shop
Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd. Samways Fish Merchants and International Transporters Ltd.

Back Back

Samways Fish Merchants and International Transporters Ltd.

Fillets of Brill with Stir Fried Fennel and Thai Sauce

Ingredients

>

1-2lb Brill filleted
(your fish monger will do this for you)

>

¼ of a litre of fish stock
(bought or homemade from fish bones)

>

2 tsp Soy Sauce

>

2 drops Fish Sauce

>

Olive oil

> 2 x tomatoes deseeded and chopped
> Fresh Coriander/Basil leaves
> 1 x red pepper
> 1 x yellow pepper
> Pac Choi or seasonal cabbage
> Fennel
> ½ a lemon
Method

>

Pre-heat the grill to 180°C/High.

>

Chop the Fennel and slice the peppers.

>

Place the tomatoes in a bowl of boiling water for 30 seconds then shock with cold water and peel the skin. Deseed and chop into small dice.

>

Place fish stock, sauce and soy sauce in a saucepan and bring to the boil then reduce by half, then add the tomatoes and chopped coriander.

>

Brush the brill fillets with olive oil and place under the grill for 8 mins.

>

Stir-fry the vegetables add the reduced sauce and stir in the herbs.

>

To serve place the vegetables in the centre of a bowl and lay the brill fillets on the top finish with a squeeze of lemon juice.

Fillets of Brill with Stir Fried Fennel and Thai Sauce

Serves 2

Printable PDF

Download recipe as PDF

Adobe Acrobat Reader

Download Acrobat Reader

HOME | WHAT WE DO | OUR SHOP | OUR FACTORY | SAMWAYS TEAM | LOCAL FISHERMEN | SEASONAL RECIPES | OUT & ABOUT | CONTACT

Website design by AztecMedia.eu, Yeovil, Somerset